Nagano is a peaceful region in central Japan surrounded by beautiful mountains and filled with rich tradition. With the Shinkansen now running directly from Tokyo it is easier than ever to visit. It is a perfect place for those who want to enjoy nature experience the calm side of Japan and take a break from the busy city life.
🌿 Places to Visit in Nagano
1. Kanaguya （金具屋）- A Traditional Japanese Inn
Kanaguya is a historic ryokan located in Shibu Onsen a small hot spring town in northern Nagano. The wooden building has stood for over 250 years and is said to be one of the inspirations for the bathhouse in the Ghibli film Spirited Away.
The town itself is quiet and full of charm with nine public baths that visitors can try. Staying at Kanaguya is like stepping into the past surrounded by warm hospitality and traditional beauty.
📍 Location: Yamanouchi town
💡 Tip: Guests receive a key to access all nine public baths in the town
2. Matsumoto Castle（松本城）– A Historic Japanese Landmark
Matsumoto Castle is one of the oldest original castles in Japan known for its black wooden walls and elegant structure. It was built over 400 years ago and still stands proudly in the heart of the city.
Visitors can enter the castle and climb to the top for views of the surrounding mountains. The area around the castle is peaceful with cherry blossoms in spring and colorful leaves in autumn.
📍 Location: Matsumoto city
💡 Tip: Visit early in the morning to avoid crowds and enjoy quiet moments
3. Zenkoji Temple（善光寺）– Buddhist temple
Zenkoji is one of the most important and oldest Buddhist temples in Japan welcoming people of all beliefs for over 1400 years. The main hall is large and impressive with a deep sense of peace.
One unique experience is the underground passage beneath the temple where visitors walk in complete darkness searching for a hidden key said to bring enlightenment. The temple area is also lively with shops and traditional food stalls.
📍 Location: Nagano city
💡 Tip: Try the local Oyaki and soba nearby
4. Togakushi（戸隠）– Sacred Mountains and Hidden Shrines
Togakushi is a spiritual and scenic area in the mountains just outside Nagano city. It is home to ancient shrines connected by peaceful forest paths lined with tall cedar trees.
The area is especially beautiful in autumn when the leaves turn vibrant colors. Togakushi is also known for its handmade soba noodles and ninja folklore. A visit here combines nature hiking and quiet moments of reflection.
📍 Location: Nagano city area
💡 Tip: Wear comfortable shoes and enjoy the walk between the shrines
5. Narai-juku（奈良井宿）- A Step Back in Time
Narai-juku is a preserved post town on the old Nakasendo trail once used by travelers walking between Tokyo and Kyoto. The wooden buildings and quiet streets feel like a step into the Edo period.
Shops sell handmade crafts and local foods like gohei-mochi a sweet and savory rice snack. It is a great spot for walking photography and learning about traditional Japanese life.
📍 Location: Shiojiri city
💡 Tip: Try staying in a traditional inn to fully experience the atmosphere
Japanese Method 